Category Archives: adolescent mental health
Good Night, Sleep Tight–The Importance of Sleep
Why do so many of us have problems with sleep? As a culture, it seems we undervalue sleep and rest, in general. Perhaps we feel to rest and get a full night’s sleep is lazy. “We need to get everything … Continue reading
Posted in adolescent mental health, child mental health, parenting
Tagged behavior problems, children, parenting, sleep
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Television and Kids
Recently the American Academy of Pediatrics warned that children under 2 years of age should not spend any time in front of televisions, computers, or other “screens.” They stated that the time spent in front of these screens is not … Continue reading
Welcome to my blog!
Beginning today I will share with you some of what I have learned over the past 25 years working as a psychotherapist specializing in work with children and families. We will explore topics that frequently arise in my practice, including … Continue reading
Posted in adolescent mental health, child mental health, parenting, Uncategorized
Tagged children, mental health
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