Tag Archives: behavior change

The Most Challenging Part of a Parent’s Day….Bedtime !

What is the most challenging part of your day as the parent of a young child? If you said the evening hours, you are not alone.  Most parents of young children say that the hours from around 5:00 to 8:30 p.m. … Continue reading

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Limit Setting with Children, Part 2

Last week I shared my favorite limit setting technique: Acknowledge the feeling Communicate the Limit Target an alternative I believe it is an excellent beginning to setting appropriate limits with kids of all ages.  Over the last couple of decades … Continue reading

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A New Year’s Resolution for Parents

As we ring in the New Year I believe it is the perfect time to look at our relationships and resolve to commit our best selves to those that are most important to us. That may be our spouse, or … Continue reading

Posted in adolescent mental health, child mental health, parenting, Uncategorized | Tagged , , , , , , | 6 Comments