Tag Archives: wholehearted life

Happiness, Part 2

Last post I mentioned that we all have an individual natural set point for happiness. That set point, determined by our genes, determines about 50% of our happiness levels. Our circumstances account for only about another 10%. (People generally overestimate … Continue reading

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40 days

In many faith traditions there is a time of personal exploration and repentance, a time for spiritual renewal, a time to change direction, if necessary. ┬áIn the Christian tradition today is Ash Wednesday, the beginning of the season of Lent. … Continue reading

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